"Good morning! Boot camp was outside on the steps and it was awesome, nice and cool. Just did the mile challenge and increased my time by 6 minutes. Jogged the whole way. We've gone on different hikes all week. Today there were little waterfalls everywhere. Steps at first and then somewhat flat. Once on top of the ridge you could go for as long as you wanted. It was a really nice hike. Jay and I jogged the long flat part. Love you, got to go, Bill."
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